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Sunday, September 20 • 9:30am - 10:20am
SWERK - Sweat, Work, Twerk Cardio Dance (OUTDOORS) FILLING

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CLASS DESCRIPTION: SWERK—Sweat, Work, Twerk—The world’s best hip-hop cardio fitness workout! This booty poppin, glute-focused cardio dance fitness class will change your routine for fitness. Our upbeat routines are paired with the hottest pop and hip hop songs to make you sweat, work, and twerk your way to weight loss and toned bodies!

SAFETY: See https://danceworksindy.com/reopening/ for reopening safety measures and protocols. Masks not required outdoors.

MAP/PARKING: Map: http://danceworksindy.com/events/. There's a parking lot right there next to the shelter, as well as an additional lot across the road. We have a DanceWorks Indy sign that we put out by the entrance of the lot so folks can find us.

WHAT TO BRING:
Sneakers, sunscreen and don't forget a water bottle and sweat towel!   

Instructors
LD

Lauren Davis and/or Kerry Kapaku

Instructor | Owner, DanceWorks Indy